21/04/2024
HYROX: the fitness race everyone is talking about
What HYROX is, how it differs from CrossFit and what gear helps you prepare....
Read articleBy Eduardo Gonzalez · Published 05/08/2024 · Updated 18/09/2026
Why CrossFit feels Olympic in spirit and what would need to happen for a competition format.
CrossFit tests strength, endurance, skill and mental resilience, which makes it feel close to the Olympic ideal of complete athletic performance.
For an Olympic format, standards would need to be extremely clear: movement rules, judging, qualification, event design and global governance.
It is visual, intense and easy to understand: athletes face varied tasks and the fittest wins across multiple tests.
Whether Olympic or not, CrossFit continues to grow because it combines sport, community and measurable progress.
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