HYROX: the fitness race everyone is talking about

HYROX: the fitness race everyone is talking about

HYROX combines running with functional workout stations. It is structured, measurable and attractive for athletes who enjoy endurance with strength work.

How it differs from CrossFit

CrossFit changes constantly; HYROX follows a fixed race format. That makes preparation more predictable, but still physically demanding.

What you need

Comfortable training shoes, knee support if needed, wrist support, tape and a good bag can help during preparation.

Who it suits

HYROX is ideal if you like clear goals, pacing strategy and combining running with functional strength.